Tonight was my last night at Trader Joe's.
Good things:
I focused on staying positive and upbeat. I do not remember making negative comments about myself or anyone else. This is important.
I ate well today.
Breakfast: oatmeal with strawberries, a touch of brown sugar and skim milk
Lunch: whole wheat pasta with roast chicken and lots of fresh veggies, including roasted beets from the farmers market and peas from my garden.
Dinner: They threw a little surprise party for me at work, so I splurged a bit. But it was worth it.
DH and I planned wonderful, healthy meals for the week, and stocked up on healthy and mostly organic snacks. It will be a good week.
DH was in a fantastic mood today. It was beautiful - it's so good to have him like this. I'm cherishing every moment.
Bad things:
My doctor is concerned about the extensive pain I've been having for the last few months. He had me get blood drawn to test for lupus and various arthritic conditions. I'm scared, but trying to remain positive. I'm sure it's nothing other than my weight.
That's about it. A good day overall - very busy, but on the right path.
Love to you all,
Petunia